Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
10,500m |
40:21.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/15/23 |
10,000m |
39:38.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
7,286m |
30:00.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
7,517m |
30:00.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
7,162m |
30:00.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
7,334m |
30:00.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
40:30.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/09/23 |
5,004m |
20:27.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,085m |
23:55.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/08/23 |
252m |
1:03.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,011m |
20:28.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,003m |
19:49.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,002m |
20:56.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
7,289m |
30:00.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,015m |
4:03.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
7,316m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
5,002m |
19:49.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
30m |
0:08.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,091m |
20:58.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,001m |
20:08.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|