Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
353m |
1:25.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,011m |
20:53.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,026m |
8:17.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
7,222m |
30:01.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:13.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,132m |
4:20.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
370m |
1:29.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,116m |
8:23.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,603m |
30:04.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
333m |
1:25.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,003m |
20:33.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
7,474m |
30:00.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
8,237m |
35:07.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,366m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
168m |
0:50.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
97m |
0:27.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
7,541m |
30:00.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
361m |
1:28.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|