Rob Busby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
5,004m |
20:43.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,001m |
21:01.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/30/23 |
4,047m |
16:08.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
3,000m |
11:08.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/29/23 |
501m |
1:58.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
521m |
2:08.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
5,005m |
20:42.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,230m |
30:00.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
5,001m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,034m |
8:22.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,001m |
20:26.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,001m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,003m |
20:41.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,001m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
4,006m |
16:43.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,625m |
10:32.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,363m |
30:00.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
19:42.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/14/23 |
7,203m |
30:00.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,005m |
20:11.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|