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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Busby

Log

Date Distance Time Pace Comments Action
02/03/23 7,363m 30:00.9 2:02.2 View workout
02/03/23 503m 1:59.8 1:59.0 View workout
02/02/23 7,651m 31:26.0 2:03.2 View workout
02/01/23 7,309m 30:00.3 2:03.1 View workout
01/31/23 5,770m 24:00.8 2:04.8 View workout
01/30/23 5,001m 19:53.1 1:59.2 View workout
01/29/23 683m 2:52.2 2:06.0 View workout
01/29/23 3,000m 11:21.4 1:53.5 View workout
01/29/23 2,236m 9:05.5 2:01.9 View workout
01/29/23 2,128m 8:47.3 2:03.8 View workout
01/28/23 10,000m 40:38.9 2:01.9 View workout
01/27/23 7,169m 30:00.0 2:05.5 View workout
01/26/23 1,000m 3:48.4 1:54.2 View workout
01/26/23 6,302m 25:29.2 2:01.3 View workout
01/25/23 7,222m 30:00.0 2:04.6 View workout
01/24/23 5,003m 19:56.4 1:59.5 View workout
01/23/23 5,002m 20:55.3 2:05.4 View workout
01/22/23 1,044m 4:14.7 2:01.9 View workout
01/22/23 10,500m 40:59.1 1:57.1 View workout
01/21/23 10,000m 40:56.8 2:02.8 View workout