Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
500m |
1:51.0 |
1:51.0 |
SkiErg |
|
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|
12/21/19 |
500m |
2:28.9 |
2:28.9 |
SkiErg |
|
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|
12/20/19 |
1,017m |
4:59.4 |
2:27.1 |
SkiErg |
|
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|
12/20/19 |
500m |
1:57.4 |
1:57.4 |
SkiErg |
|
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|
12/20/19 |
5,000m |
26:38.2 |
2:39.8 |
SkiErg |
|
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|
12/19/19 |
1,000m |
4:22.7 |
2:11.3 |
SkiErg |
|
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12/19/19 |
1,000m |
5:00.0 |
2:30.0 |
SkiErg |
|
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|
12/19/19 |
1,000m |
5:06.9 |
2:33.4 |
SkiErg |
|
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|
12/19/19 |
1,000m |
5:08.7 |
2:34.3 |
SkiErg |
|
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|
12/19/19 |
1,000m |
5:10.3 |
2:35.1 |
SkiErg |
|
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12/17/19 |
10,000m |
50:00.6 |
2:30.0 |
SkiErg |
|
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|
12/16/19 |
10,000m |
49:40.9 |
2:29.0 |
SkiErg |
|
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|
12/15/19 |
15,009m |
1:18:23.4 |
2:36.6 |
SkiErg |
|
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|
12/14/19 |
5,000m |
25:49.4 |
2:34.9 |
SkiErg |
|
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|
12/10/19 |
5,000m |
23:25.3 |
2:20.5 |
SkiErg |
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|
12/10/19 |
5,000m |
25:02.0 |
2:30.2 |
SkiErg |
|
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|
12/09/19 |
5,000m |
25:30.9 |
2:33.0 |
SkiErg |
|
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|
12/08/19 |
500m |
2:28.5 |
2:28.5 |
SkiErg |
|
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|
12/08/19 |
500m |
2:30.2 |
2:30.2 |
SkiErg |
|
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|
12/08/19 |
500m |
2:31.1 |
2:31.1 |
SkiErg |
|
View workout
|