George Evans

Log

Date Distance Time Pace Comments Action
01/03/19 2,500m 11:53.8 2:22.7 View workout
01/03/19 500m 1:50.3 1:50.3

500 meter speed test

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01/03/19 1,000m 5:45.1 2:52.5

warm up

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01/02/19 1,622m 7:00.0 2:09.4 View workout
01/01/19 2,186m 10:00.0 2:17.2 View workout
12/29/18 1,000m 5:18.2 2:39.1

warm up

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12/29/18 100m 0:18.4 1:32.0

100 meter speed test

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12/29/18 4,101m 22:00.0 2:40.9 View workout
12/28/18 2,000m 9:43.9 2:25.9 View workout