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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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George Evans

Log

Date Distance Time Pace Comments Action
03/25/20 2,500m 13:23.3 2:40.6

warm up

 View workout
03/24/20 10,000m 43:12.7 2:09.6

2nd fastest 10000m

 View workout
03/23/20 13,147m 1:00:04.7 2:17.0

1 hour row

 View workout
03/22/20 10,000m 46:16.9 2:18.8

10x1000 1min rest 11829m total

 View workout
03/21/20 11,016m 51:21.6 2:19.8

was supposed to be 4000m but felt good and ended up at 11000m

 View workout
03/21/20 5,000m 20:52.9 2:05.2

fastest 5k 20:52.9. 2:05.3/500m

 View workout
03/21/20 1,012m 5:13.2 2:34.7

warm up

 View workout
03/20/20 10,000m 42:42.9 2:08.1

fastest 10K. 42:42.8

 View workout
03/19/20 10,000m 46:11.3 2:18.5

the toughest 10k yet. felt like i was rowing in sand

 View workout
03/18/20 12,929m 1:00:00.0 2:19.2 View workout
03/17/20 10,000m 46:15.6 2:18.7

10k with a low stroke count

View workout
03/16/20 10,000m 45:16.5 2:15.8

10k with negative 2000m splits each time

View workout
03/15/20 12,000m 55:32.9 2:18.8 View workout
03/14/20 13,113m 1:00:00.0 2:17.2

2nd 1hr attempt. beat previous by 2000m

 View workout
03/13/20 10,000m 48:55.9 2:26.7

10k slow

 View workout
03/12/20 7,500m 35:27.4 2:21.8 View workout
03/12/20 2,500m 13:58.6 2:47.7 View workout
03/11/20 5,000m 22:12.9 2:13.2

12518m day

 View workout
03/11/20 7,518m 36:21.9 2:25.1 View workout
03/10/20 10,000m 46:00.8 2:18.0 View workout