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Anita Norman

Log

Date Workout Score Ave Comments Action
04/02/25 4:03 743m 2:43.9 View workout
03/31/25 15:00 3,037m 2:28.1

Base building
app.erg.zone

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03/20/25 5x10c/0:20r 3:19.4 2:07.0 View workout
03/20/25 2:32 511m 2:28.8 View workout
03/20/25 15:00 3,039m 2:28.0 View workout
03/20/25 6:04 1,150m 2:38.3 View workout
03/05/25 2:34 512m 2:30.3 View workout
03/05/25 15:00 3,080m 2:26.1

rowing for fitness, RowAlong.

 View workout
03/05/25 5:03 950m 2:39.7 View workout
02/27/25 300m 1:10.8 1:58.0

Feb CTC
app.erg.zone

 View workout
02/27/25 10:00 2,047m 2:26.5

Gym cool down
app.erg.zone

 View workout
02/19/25 2:34 511m 2:30.6 View workout
02/19/25 2x7:00/1:00r 2,848m 2:27.4 View workout
02/19/25 7:04 1,318m 2:41.1 View workout
02/12/25 2:50 517m 2:44.9 View workout
02/12/25 v6:00/r...3 3,040m 2:28.0 View workout
02/07/25 2:43 513m 2:38.8 View workout
02/07/25 18:00 3,595m 2:30.2 View workout
02/07/25 7:01 1,267m 2:46.4 View workout
02/04/25 2:37 509m 2:34.9 View workout
02/04/25 11:00 2,173m 2:31.8 View workout
02/04/25 7:05 1,287m 2:45.3 View workout
12/23/24 30:00 5,821m 2:34.6 View workout
12/23/24 4:04 754m 2:42.3 View workout
12/19/24 2:40 511m 2:36.6 View workout