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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anita Norman

Log

Date Distance Time Pace Comments Action
04/29/24 4,143m 20:00.0 2:24.8 View workout
04/29/24 1,000m 5:14.0 2:37.0 View workout
04/25/24 2,868m 15:00.0 2:36.9

Warm up
app.erg.zone

 View workout
04/25/24 3,069m 13:00.0 2:07.0

April CTC
app.erg.zone

 View workout
04/25/24 1,953m 10:00.0 2:33.6

Warm up
app.erg.zone

 View workout
04/22/24 3,500m 18:28.5 2:38.3 View workout
04/22/24 4,119m 20:00.0 2:25.6 View workout
04/22/24 1,000m 5:13.6 2:36.8 View workout
04/18/24 3,000m 15:47.0 2:37.8 View workout
04/18/24 3,765m 18:00.0 2:23.4 View workout
04/18/24 1,000m 5:12.8 2:36.4 View workout
04/15/24 5,691m 30:03.4 2:38.4 View workout
04/15/24 312m 1:54.3 3:03.1 View workout
04/15/24 4,095m 20:00.0 2:26.5 View workout
04/11/24 7,886m 40:00.0 2:32.1 View workout
04/10/24 3,841m 20:00.0 2:36.2 View workout
04/08/24 1,500m 7:57.6 2:39.2 View workout
04/08/24 2,379m 10:00.0 2:06.1 View workout
04/08/24 1,000m 5:11.4 2:35.7 View workout
04/04/24 5,000m 25:48.1 2:34.8 View workout