Concept2 Logbook | Log for Anita Norman

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Anita Norman

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/18/26	10:00	2,018m	2:28.6	RowErg	Mental health challenge app.erg.zone	View workout
05/16/26	26:27.2	5,016m	2:38.2	RowErg	RowAlong easy rows	View workout
05/14/26	1:00	249m	2:00.4	RowErg	1min challenge app.erg.zone	View workout
05/14/26	4x1:00/1:00r	883m	2:15.9	RowErg	Theory of Motion app.erg.zone	View workout
05/14/26	1:00	249m	2:00.4	RowErg		View workout
05/11/26	4x300m/3:00r	5:07.4	2:08.0	RowErg	Zerg sprint starts app.erg.zone	View workout
05/04/26	10:00	2,017m	2:28.7	RowErg	Mental health challenge app.erg.zone	View workout
05/01/26	10:00	1,938m	2:34.7	RowErg	Gym cool down app.erg.zone	View workout
04/30/26	4:00.0	974m	2:03.2	RowErg	Intervals Blueprint method finisher	View workout
04/16/26	10:00.0	2,051m	2:26.2	RowErg		View workout
03/30/26	10:00.0	2,072m	2:24.7	RowErg	Build	View workout
03/23/26	10:00.0	2,088m	2:23.6	RowErg	Build	View workout
03/09/26	5:00.0	935m	2:40.4	SkiErg	Build	View workout
03/09/26	10:00.0	2,051m	2:26.2	RowErg	Build	View workout
03/05/26	5:00.0	940m	2:39.5	SkiErg	Base training	View workout
03/05/26	10:00.0	2,034m	2:27.4	RowErg	Restart training	View workout
02/02/26	20:00	4,028m	2:28.9	RowErg	20 mins z2 app.erg.zone	View workout
01/08/26	20:00.0	4,011m	2:29.5	RowErg		View workout
01/07/26	4:58.5	1,008m	2:28.0	RowErg		View workout
12/04/25	4x250m/2:00r	4:48.1	2:24.0	SkiErg	Trail app.erg.zone	View workout
12/01/25	100m	0:25.4	2:07.0	SkiErg	Gym challenge app.erg.zone	View workout
12/01/25	6x1:00/1:00r	1,422m	2:06.5	RowErg	Dec 25 ctc app.erg.zone	View workout
12/01/25	8:00	1,566m	2:33.2	RowErg	Basic warm up app.erg.zone	View workout
11/27/25	4000m	20:17.7	2:32.2	RowErg	Cool down 4k post weights app.erg.zone	View workout
11/24/25	4x250m/2:00r	4:50.5	2:25.2	SkiErg	Trail app.erg.zone	View workout

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