Nathan True

Log

Date Workout Score Ave Comments Action
10/30/25 4x2000m/5:00r 24:57.3 1:55.4

4 x 2k @ 28
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10/30/25 2000m 8:21.3 2:05.3

Warm up
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10/29/25 2x30:00/1:30r 13,877m 2:09.7

SS
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10/27/25 2x30:00/1:30r 14,103m 2:07.6

Ss
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10/26/25 2x5000m/5:00r 21:22.4 1:57.5

2 x 5k @ 24
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10/26/25 2000m 8:26.8 2:06.7

Warm up
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10/25/25 2x20:00/1:00r 9,303m 2:08.9

3x20
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10/23/25 2000m 9:07.5 2:16.8

Warm up
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10/23/25 4x500m/2:00r 7:08.1 1:47.0

8x500/2r
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10/23/25 2000m 8:28.6 2:07.1

Warm up
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10/22/25 3x20:00/1:00r 13,561m 2:12.7

3x20
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10/21/25 2x2000m/5:00r 9:23.1 1:55.1

4 x 2k @ 28
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10/21/25 2000m 8:28.9 2:07.2

Warm up
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10/20/25 3x20:00/1:00r 13,608m 2:12.2

3x20
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10/19/25 3x20:00/1:00r 13,686m 2:11.5

3x20
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10/18/25 3x15:00/1:30r 10,272m 2:11.4

3 x 15
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10/16/25 2x20:00/1:00r 6,632m 2:15.9

3x20
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10/14/25 3x10:00/1:00r 6,728m 2:13.7

2x10
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11/05/23 1:00:00.0 13,607m 2:12.2 View workout
10/08/22 2x30:00/1:30r 14,612m 2:03.1

Ss
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10/05/22 1053m 4:21.7 2:04.2

Warm up
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10/05/22 30:00 7,912m 1:53.7

30r20
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10/05/22 2000m 7:51.3 1:57.8

Warm up
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10/04/22 2x30:00/1:30r 14,462m 2:04.4

Ss
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10/03/22 2x30:00/1:30r 14,498m 2:04.1

Ss
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