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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan True

Log

Date Distance Time Pace Comments Action
07/27/22 2,000m 8:06.3 2:01.5

Warm up
erg.zone

 View workout
07/26/22 9,400m 40:41.0 2:09.8

Ss
erg.zone

 View workout
07/25/22 13,855m 1:00:00.0 2:09.9

Ss
erg.zone

 View workout
07/24/22 10,313m 45:02.3 2:11.0

Ss
erg.zone

 View workout
07/23/22 10,228m 45:00.0 2:11.9

45' Pyramid
erg.zone

 View workout
07/22/22 10,148m 45:01.3 2:13.0

Ss
erg.zone

 View workout
06/13/20 14,568m 59:59.9 2:03.5 View workout
06/06/20 22,000m 1:30:31.0 2:03.4 View workout
06/04/20 658m 2:00.0 1:31.1 View workout
06/04/20 3,037m 12:33.8 2:04.1 View workout
06/02/20 14,796m 1:00:00.0 2:01.6 View workout
06/01/20 227m 0:46.6 1:42.6 View workout
06/01/20 128m 0:26.1 1:41.9 View workout
06/01/20 12,335m 49:18.3 1:59.9 View workout
06/01/20 2,000m 8:08.2 2:02.0 View workout
06/01/20 8,246m 30:00.0 1:49.1 View workout
06/01/20 2,000m 7:40.3 1:55.0 View workout
05/31/20 28,000m 1:53:21.3 2:01.4 View workout
05/30/20 8,312m 30:00.0 1:48.2 View workout
05/30/20 2,519m 10:00.5 1:59.1 View workout