Nathan True

Log

Date Workout Score Ave Comments Action
09/06/22 4x2000m/5:00r 29:41.5 1:51.3

4 x 2k
erg.zone

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09/06/22 2000m 8:00.2 2:00.0

Warm up
erg.zone

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09/05/22 2x30:00/1:30r 14,377m 2:05.1

Ss
erg.zone

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09/04/22 23:20 5,528m 2:06.6

Ss
erg.zone

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09/03/22 2x30:00/1:30r 14,224m 2:06.5

Ss
erg.zone

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09/02/22 1000c 54:50.5 1:55.7

Erg challenge
erg.zone

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09/01/22 2x30:00/1:30r 10,767m 2:05.3

Ss
erg.zone

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08/31/22 2x30:00/1:30r 14,559m 2:03.6

Ss
erg.zone

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08/30/22 4x2000m/5:00r 29:55.0 1:52.1

4 x 2k
erg.zone

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08/30/22 2000m 8:11.5 2:02.8

Warm up
erg.zone

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08/28/22 3x30:00/1:30r 14,254m 2:06.3

SS
erg.zone

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08/27/22 2x30:00/1:30r 14,435m 2:04.6

SS
erg.zone

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08/26/22 2000m 8:51.2 2:12.8

Warm up
erg.zone

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08/26/22 8x500m/2:00r 13:22.6 1:40.3

8x500/2r
erg.zone

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08/26/22 2000m 7:44.3 1:56.0

Warm up
erg.zone

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08/25/22 2x30:00/1:30r 14,344m 2:05.4

Ss
erg.zone

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08/24/22 2x30:00/1:30r 14,283m 2:06.0

Ss
erg.zone

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08/23/22 2000m 8:03.5 2:00.8

Warm up
erg.zone

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08/23/22 10000m 37:13.7 1:51.6

10k TT
Male Ranking: log.concept2.com/rankings/2023/rower/10000…

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08/23/22 2000m 8:07.8 2:01.9

Warm up
erg.zone

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08/21/22 2x30:00/1:30r 14,160m 2:07.1

Long Day SS
erg.zone

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08/20/22 4x2000m/5:00r 30:10.3 1:53.1

4 x 2k
erg.zone

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08/20/22 2000m 8:00.7 2:00.1

Warm up
erg.zone

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08/19/22 2x30:00/1:30r 14,206m 2:06.7

Ss
erg.zone

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08/18/22 2x30:00/1:30r 14,227m 2:06.5

Ss
erg.zone

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