Nathan True

Log

Date Workout Score Ave Comments Action
01/21/26 2x30:00/1:30r 14,288m 2:05.9

SS
app.erg.zone

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01/19/26 2x5000m/7:00r 24:29.9 1:51.2

2 x 5k
app.erg.zone

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01/19/26 2000m 8:12.0 2:03.0

Warm up
app.erg.zone

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01/17/26 2x30:00/1:30r 14,413m 2:04.8

SS
app.erg.zone

View workout
01/15/26 1x30:00/1:30r 7,210m 2:04.8

SS
app.erg.zone

View workout
01/14/26 2x30:00/1:30r 14,505m 2:04.0

SS
app.erg.zone

View workout
01/12/26 2x30:00/1:30r 14,068m 2:07.9

SS
app.erg.zone

View workout
01/11/26 5x1000m/4:00r 14:06.2 1:43.3

5 x 1000
app.erg.zone

View workout
01/11/26 2000m 8:25.0 2:06.2

Warm up
app.erg.zone

View workout
01/10/26 4x2000m/5:00r 29:14.1 1:49.6

5 x 2k @ 28
app.erg.zone

View workout
01/10/26 2000m 8:20.6 2:05.1

Warm up
app.erg.zone

View workout
01/08/26 2x30:00/1:30r 14,492m 2:04.2

SS
app.erg.zone

View workout
01/07/26 2x30:00/1:30r 14,424m 2:04.7

SS
app.erg.zone

View workout
01/06/26 2x5000m/7:00r 37:16.0 1:51.8

2 x 5k
app.erg.zone

View workout
01/06/26 2000m 8:19.1 2:04.7

Warm up
app.erg.zone

View workout
01/05/26 2x30:00/1:30r 14,325m 2:05.6

SS
app.erg.zone

View workout
01/04/26 5x2000m/5:00r 37:00.3 1:51.0

5 x 2k @ 28
app.erg.zone

View workout
01/04/26 2000m 8:15.3 2:03.8

Warm up
app.erg.zone

View workout
01/03/26 2x30:00/1:30r 14,508m 2:04.0

SS
app.erg.zone

View workout
01/02/26 2x30:00/1:30r 14,249m 2:06.3

SS
app.erg.zone

View workout
12/29/25 2x30:00/1:30r 14,413m 2:04.8

SS
app.erg.zone

View workout
12/28/25 2x30:00/1:30r 14,349m 2:05.4

SS
app.erg.zone

View workout
12/27/25 2x30:00/1:30r 14,335m 2:05.5

SS
app.erg.zone

View workout
12/26/25 2x30:00/1:30r 14,315m 2:05.7

SS
app.erg.zone

View workout
12/22/25 1x10:44/r 2,590m 2:04.4

SS
app.erg.zone

View workout