Nathan True

Log

Date Distance Time Pace Comments Action
01/10/19 6,000m 21:56.4 1:49.7 View workout
01/10/19 1,106m 5:06.2 2:18.4 View workout
01/09/19 13,459m 1:00:00.0 2:13.7

Steady state 1hr. Pete's plan day 1.

View workout
01/07/19 10,000m 44:20.2 2:13.0 View workout
01/06/19 13,742m 1:00:14.2 2:11.5

easy hour. working on stroke and pace

View workout