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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan True

Log

Date Distance Time Pace Comments Action
09/18/19 2,000m 7:59.7 1:59.9 View workout
09/18/19 13,481m 59:39.8 2:12.7

2x6000/7r. Erg data crashed

 View workout
09/17/19 10,852m 45:00.0 2:04.4 View workout
09/17/19 2,000m 8:17.4 2:04.3 View workout
09/17/19 7,532m 30:00.0 1:59.4 View workout
09/17/19 2,000m 7:58.9 1:59.7 View workout
09/16/19 10,636m 45:00.0 2:06.9 View workout
09/16/19 2,000m 8:00.6 2:00.1 View workout
09/16/19 10,639m 45:00.0 2:06.8

Erg data crashed for round 2

 View workout
09/15/19 2,000m 8:21.6 2:05.4 View workout
09/15/19 2,000m 8:00.1 2:00.0 View workout
09/15/19 10,928m 45:00.0 2:03.5

Steady State/stroke rate

 View workout
09/14/19 2,000m 8:00.8 2:00.2 View workout
09/14/19 2,000m 8:54.3 2:13.5 View workout
09/14/19 7,605m 34:14.0 2:15.0

3x2000/4:00r

 View workout
09/13/19 10,682m 45:00.0 2:06.3 View workout
09/13/19 589m 2:25.4 2:03.4 View workout
09/12/19 2,000m 7:01.6 1:45.4 View workout
09/12/19 2,000m 7:47.3 1:56.8 View workout
09/12/19 5,000m 19:05.6 1:54.5 View workout