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Nathan True

Log

Date Distance Time Pace Comments Action
03/20/19 9,004m 36:00.0 1:59.9 View workout
03/20/19 580m 2:12.3 1:54.0 View workout
03/20/19 7,462m 30:00.0 2:00.6 View workout
03/20/19 7,676m 30:00.0 1:57.2 View workout
03/20/19 1,263m 4:44.4 1:52.5 View workout
03/19/19 2,000m 8:33.8 2:08.4 View workout
03/19/19 4,000m 13:57.1 1:44.6 View workout
03/19/19 2,000m 7:34.6 1:53.6 View workout
03/18/19 7,555m 30:00.0 1:59.1 View workout
03/18/19 7,650m 30:00.0 1:57.6 View workout
03/17/19 7,544m 30:00.0 1:59.3 View workout
03/17/19 7,478m 30:00.0 2:00.3 View workout
03/17/19 900m 3:25.6 1:54.2 View workout
03/16/19 7,379m 30:00.0 2:01.9 View workout
03/16/19 579m 2:14.6 1:56.2 View workout
03/15/19 10,892m 45:00.0 2:03.9 View workout
03/15/19 672m 2:42.4 2:00.8 View workout
03/15/19 5,000m 20:36.1 2:03.6 View workout
03/15/19 5,000m 20:27.3 2:02.7 View workout
03/15/19 4,000m 14:28.5 1:48.5

was gonna try for 4 but too faded from the 8x500 on Wednesday and came out way too strong on the first interval.

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