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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Lilleleht

Log

Date Distance Time Pace Comments Action
12/28/19 3,271m 16:06.6 2:27.7 View workout
12/27/19 2,154m 10:10.9 2:21.8 View workout
12/27/19 8,053m 37:25.5 2:19.4 View workout
12/26/19 1,021m 5:21.2 2:37.2 View workout
12/26/19 9,231m 38:00.0 2:03.4 View workout
12/26/19 3,134m 14:59.9 2:23.5 View workout
12/26/19 4,089m 18:20.6 2:14.5 View workout
12/26/19 3,021m 13:38.5 2:15.4

Mom talking on my phone while I'm erging

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12/25/19 9,044m 41:17.5 2:16.9 View workout
12/25/19 7,044m 31:47.3 2:15.3 View workout
12/24/19 8,050m 36:50.5 2:17.2 View workout
12/24/19 7,044m 30:58.2 2:11.8 View workout
12/23/19 6,024m 27:32.3 2:17.1 View workout
12/22/19 6,049m 28:04.5 2:19.2 View workout
12/22/19 6,539m 31:32.3 2:24.6 View workout
12/22/19 6,548m 31:00.4 2:22.0 View workout
12/21/19 3,726m 17:48.7 2:23.4 View workout
12/21/19 4,163m 20:21.2 2:26.6 View workout
12/21/19 2,018m 9:37.9 2:23.1 View workout
12/21/19 6,067m

Group race @ Friends & Family - total meters for piece

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