Mark Lilleleht
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/19 |
530m |
2:24.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/30/19 |
4,900m |
18:52.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/30/19 |
2,028m |
8:51.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/29/19 |
523m |
2:48.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/29/19 |
8,000m |
31:14.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/29/19 |
1,066m |
4:32.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,021m |
4:52.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,000m |
23:26.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,525m |
6:46.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/26/19 |
1,036m |
5:11.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
06/26/19 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/26/19 |
1,041m |
4:26.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
12,026m |
52:01.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/23/19 |
1,029m |
5:03.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/23/19 |
6,000m |
23:16.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/23/19 |
2,025m |
8:37.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/22/19 |
1,029m |
5:01.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/22/19 |
5,000m |
19:21.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,033m |
12:44.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/20/19 |
4,900m |
18:49.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|