Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/20 |
13,005m |
1:07:32.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/11/20 |
6,005m |
31:30.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,013m |
5:13.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/10/20 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
1,021m |
4:54.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
12,018m |
1:00:31.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/06/20 |
1,004m |
5:00.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/05/20 |
11,641m |
59:58.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,005m |
10:25.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
500m |
2:03.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,750m |
16:26.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/04/20 |
750m |
3:29.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
1,625m |
9:01.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
21,097m |
1:48:47.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,000m |
26:04.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/31/20 |
15,015m |
1:15:51.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|
07/29/20 |
15,011m |
1:16:42.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
17,511m |
1:33:20.2 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
895m |
4:47.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|