Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/20 |
2,000m |
8:53.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
1,012m |
5:09.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,509m |
37:46.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,130m |
10:08.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,102m |
10:08.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,007m |
10:20.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
10/08/20 |
8,012m |
40:04.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/07/20 |
8,013m |
40:48.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,063m |
15:04.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/06/20 |
3,000m |
13:51.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,000m |
5:20.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,072m |
30:07.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,014m |
52:05.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
8,510m |
43:16.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,005m |
35:03.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,511m |
43:07.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/28/20 |
8,011m |
40:03.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
8,012m |
42:22.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
09/24/20 |
15,010m |
1:18:41.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/23/20 |
2,508m |
14:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|