Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
386m |
1:44.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
1,009m |
4:56.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/31/20 |
8,762m |
44:20.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/30/20 |
15,003m |
1:25:30.8 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
8,014m |
41:03.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/26/20 |
15,006m |
1:18:23.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,009m |
50:31.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
526m |
2:33.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,010m |
5:18.2 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,007m |
4:50.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
12,007m |
1:03:09.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
514m |
2:43.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/18/20 |
248m |
1:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
3,335m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,029m |
5:04.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
30,000m |
2:46:45.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,010m |
14:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,750m |
16:32.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|