Andrea Ford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
1,609m |
7:04.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
952m |
4:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
236m |
1:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,006m |
5:42.9 |
2:50.4 |
RowErg |
Hwt |
View workout
|
05/29/20 |
6,307m |
32:51.8 |
2:36.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
116m |
0:31.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/28/20 |
554m |
2:35.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/28/20 |
353m |
1:32.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,748m |
9:06.4 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,021m |
27:11.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,567m |
33:44.2 |
2:34.1 |
RowErg |
Hwt |
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|
05/20/20 |
600m |
3:23.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,347m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/15/20 |
10,008m |
48:38.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/13/20 |
553m |
3:01.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/13/20 |
195m |
0:59.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
4,000m |
17:24.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/02/20 |
42,195m |
4:02:30.5 |
2:52.4 |
RowErg |
Hwt |
View workout
|
04/28/20 |
10,012m |
48:26.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|