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Scott Higginson

Log

Date Distance Time Pace Comments Action
03/05/24 15,357m 1:00:00.0 1:57.2 View workout
03/04/24 16,000m 1:05:00.0 2:01.8 View workout
03/02/24 15,063m 1:00:00.0 1:59.4 View workout
03/01/24 8,000m 30:00.0 1:52.5 View workout
02/29/24 12,600m 50:00.0 1:59.0 View workout
02/27/24 12,633m 50:00.0 1:58.7 View workout
02/26/24 4,000m 38:00.0 4:45.0

8 x500 m 2min rest

 View workout
02/26/24 15,000m 1:00:00.0 2:00.0 View workout
02/24/24 15,000m 1:00:00.0 2:00.0 View workout
02/23/24 5,400m 40:00.0 3:42.2

6 x (2'r22 / 1'r 28)

 View workout
02/22/24 10,084m 41:00.0 2:01.9 View workout
02/22/24 10,000m 40:00.0 2:00.0 View workout
02/20/24 10,085m 40:00.0 1:58.9 View workout
02/20/24 6,000m 21:00.0 1:45.0 View workout
02/19/24 12,708m 50:00.0 1:58.0 View workout
02/17/24 15,128m 1:00:00.0 1:58.9 View workout
02/16/24 9,200m 32:00.0 1:44.3 View workout
02/16/24 3,849m 15:00.0 1:56.9 View workout
02/15/24 12,781m 50:00.0 1:57.3 View workout
02/13/24 12,637m 50:00.0 1:58.6 View workout