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Anya Prokopchuk

Log

Date Distance Time Pace Comments Action
04/22/22 9,000m 2:00:00.0 6:40.0

On quam. Played cat and mouse with bradaigh and trevin. In symmonds

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04/20/22 11,000m 2:00:00.0 5:27.2

In otium on Quam 1 on 1 with Katie. Pouring lovely day bill withers

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04/19/22 12,000m 2:00:00.0 5:00.0

At bay in 4+ with Lexy Agata MK and quinlin. Giant wake wave. Kate did 1 on one work with us and we worked on tap down. Timing wasn&rsquo…

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04/18/22 10,000m 2:00:00.0 6:00.0

Quam. In Reggie w/ agata

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04/16/22 9,000m 2:00:00.0 6:40.0

In 4x with Ella coxing on Saturday. Very nice. Love love loved it. At the bay

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04/11/22 8,000m 2:00:00.0 7:30.0

Day of staying up till 4:30 with fumina

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04/09/22 12,000m 3:00:00.0 7:30.0

MBRC REGATTA!!!

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04/07/22 6,000m

In quad bradaigh coxed then we derigged.

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04/05/22 11,000m 2:00:00.0 5:27.2

At lake in a single. Against mika

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04/01/22 9,000m 1:30:00.0 5:00.0

In otium. Water was alright. On course was pretty great. Did down course against Jackson, then back up to 1k and down 1k against sped qua…

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03/31/22 10,000m 2:00:00.0 6:00.0

On lake in THE quad with THE girls. ‘Twas good.

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03/30/22 8,000m 1:30:00.0 5:37.5

In 2x with quinlin

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03/29/22 9,000m 1:30:00.0 5:00.0

In 2x w/ quinlin. It was nice

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03/26/22 8,000m 2:00:00.0 7:30.0

At the bay in 4-

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03/23/22 10,000m 2:00:00.0 6:00.0

In 4x. Can’t remember if it was THE girls

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03/23/22 8,500m 1:00:00.0 3:31.7

In 4x with Agata, Abigail, and Emma. WaS very windy and not great. Not bad though. Just…fine/alright, Tomorrow will be better

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03/22/22 12,000m 2:00:00.0 5:00.0

In 4x with Agata, Abigail, and Mak. Great row. We complement each other quite well.

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03/21/22 9,000m 1:30:00.0 5:00.0

In 4- with Taylor ginger and Makenzie. First day back. Okay row, good time.

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03/06/22 5,000m 40:00.0 4:00.0

Elk lake regatta day 2. Single 1.8k + warm up loop.

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03/05/22 13,000m 3:00:00.0 6:55.3

Elk lake regatta day 1. Quad got 2nd by .5 sec in heat and 1st by 8 seconds.
Pair got 3rd by 15 sec in u19.

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