Francis Arguin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 6x4:00/2:00r | 5,956m | 2:00.8 | RowErg | View workout | |
| 01/06/25 | 20:54 | 5,016m | 2:05.0 | RowErg | View workout | |
| 01/05/25 | 20:47 | 5,043m | 2:03.6 | RowErg | View workout | |
| 01/01/25 | 20:40 | 5,020m | 2:03.5 | RowErg | View workout | |
| 12/27/24 | 10:07 | 2,522m | 2:00.4 | RowErg | View workout | |
| 12/25/24 | 5x1000m/1:00r | 20:36.5 | 2:03.6 | RowErg | View workout | |
| 12/23/24 | 5000m | 21:00.4 | 2:06.0 | RowErg | View workout | |
| 12/21/24 | 10:34 | 2,511m | 2:06.3 | RowErg | View workout | |
| 12/19/24 | 5000m | 21:04.2 | 2:06.4 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:56.5 | 2:05.6 | RowErg | View workout | |
| 12/14/24 | 2000m | 8:07.3 | 2:01.8 | RowErg | View workout | |
| 12/10/24 | v5:00/2:00r...5 | 3,731m | 2:00.6 | RowErg | View workout | |
| 12/09/24 | 5000m | 21:09.3 | 2:06.9 | RowErg | View workout | |
| 12/01/24 | 1:00:02 | 14,047m | 2:08.2 | RowErg | View workout | |
| 11/30/24 | 5x2000m/2:00r | 41:58.3 | 2:05.9 | RowErg | View workout | |
| 11/29/24 | 3x2000m/1:00r | 24:56.7 | 2:04.7 | RowErg | View workout | |
| 11/26/24 | v1:00/1:00r...6 | 5,280m | 1:59.3 | RowErg | View workout | |
| 11/24/24 | 30:00 | 7,224m | 2:04.5 | RowErg | View workout | |
| 11/22/24 | 8x500m/2:00r | 15:45.2 | 1:58.1 | RowErg | View workout | |
| 11/18/24 | v4:00/2:00r...7 | 10,854m | 2:07.1 | RowErg | View workout | |
| 11/14/24 | 6x1000m/1:00r | 24:52.7 | 2:04.3 | RowErg | View workout | |
| 11/11/24 | v2000m/3:00r...4 | 5,000m | 2:02.4 | RowErg | View workout | |
| 11/08/24 | 4x1500m/1:00r | 25:02.6 | 2:05.2 | RowErg | View workout | |
| 10/14/24 | 30:03 | 7,249m | 2:04.4 | RowErg | View workout | |
| 10/12/24 | 5x1500m/2:00r | 31:12.8 | 2:04.8 | RowErg | View workout |