Francis Arguin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/24 | v5:00/2:00r...5 | 3,731m | 2:00.6 | RowErg | View workout | |
| 12/09/24 | 5000m | 21:09.3 | 2:06.9 | RowErg | View workout | |
| 12/01/24 | 1:00:02 | 14,047m | 2:08.2 | RowErg | View workout | |
| 11/30/24 | 5x2000m/2:00r | 41:58.3 | 2:05.9 | RowErg | View workout | |
| 11/29/24 | 3x2000m/1:00r | 24:56.7 | 2:04.7 | RowErg | View workout | |
| 11/26/24 | v1:00/1:00r...6 | 5,280m | 1:59.3 | RowErg | View workout | |
| 11/24/24 | 30:00 | 7,224m | 2:04.5 | RowErg | View workout | |
| 11/22/24 | 8x500m/2:00r | 15:45.2 | 1:58.1 | RowErg | View workout | |
| 11/18/24 | v4:00/2:00r...7 | 10,854m | 2:07.1 | RowErg | View workout | |
| 11/14/24 | 6x1000m/1:00r | 24:52.7 | 2:04.3 | RowErg | View workout | |
| 11/11/24 | v2000m/3:00r...4 | 5,000m | 2:02.4 | RowErg | View workout | |
| 11/08/24 | 4x1500m/1:00r | 25:02.6 | 2:05.2 | RowErg | View workout | |
| 10/14/24 | 30:03 | 7,249m | 2:04.4 | RowErg | View workout | |
| 10/12/24 | 5x1500m/2:00r | 31:12.8 | 2:04.8 | RowErg | View workout | |
| 09/26/24 | 30:07 | 7,031m | 2:08.5 | RowErg | View workout | |
| 09/14/24 | 3x1500m/2:00r | 18:34.4 | 2:03.8 | RowErg | View workout | |
| 09/08/24 | 2x12:00/2:00r | 5,721m | 2:05.8 | RowErg | View workout | |
| 08/31/24 | 21:19 | 5,005m | 2:07.7 | RowErg | View workout | |
| 08/20/24 | 10000m | 41:43.4 | 2:05.1 | RowErg | View workout | |
| 08/19/24 | 3x4000m/5:00r | 50:30.0 | 2:06.2 | RowErg | View workout | |
| 08/01/24 | 4x1500m/2:00r | 24:10.9 | 2:00.9 | RowErg | View workout | |
| 07/24/24 | v8:00/3:00r...4 | 4,862m | 2:03.4 | RowErg | View workout | |
| 07/20/24 | 40:44 | 10,015m | 2:02.0 | RowErg | View workout | |
| 07/19/24 | 8x500m/2:00r | 15:24.7 | 1:55.5 | RowErg | View workout | |
| 07/17/24 | 12x25c/1:00r | 16:54.7 | 1:56.8 | RowErg | View workout |