Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
6,000m |
24:35.1 |
2:02.9 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
05/16/23 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/10/23 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Lwt |
View workout
|
05/09/23 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/08/23 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/06/23 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/05/23 |
5,000m |
20:25.9 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/27/23 |
6,000m |
24:05.6 |
2:00.4 |
RowErg |
Lwt |
View workout
|
04/26/23 |
6,000m |
24:44.9 |
2:03.7 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/21/23 |
6,000m |
24:16.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/19/23 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Lwt |
View workout
|
04/17/23 |
5,000m |
20:23.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
04/11/23 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/07/23 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
04/03/23 |
5,000m |
20:14.8 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/02/23 |
14,458m |
1:00:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/01/23 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|