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Log

Date Workout Score Ave Comments Action
11/11/23 0:41 112m 3:04.3

Coach Charlie -P- RoW - Free WattPower Sessions
app.erg.zone/w/k-I5FdRwSMG1Ta…

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11/11/23 18m 0:15.4 7:07.7

100,000 Meters - Bike - C2 Rankings & Challenges
app.erg.zone/w/kPqEHUL1S…

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11/07/23 4x1500m/1:00r 24:19.1 2:01.5

Medium - 4 x 1500m / 1 min easy - Row
app.erg.zone/w/9KxZqUgpThm_9LPUS5q8OQ

View workout
11/03/23 7000m 28:47.3 2:03.3 View workout
11/02/23 6000m 24:11.9 2:00.9 View workout
11/01/23 6000m 24:45.7 2:03.8 View workout
10/28/23 7000m 28:53.4 2:03.8 View workout
10/27/23 7000m 28:51.3 2:03.6 View workout
10/25/23 7000m 28:50.3 2:03.5 View workout
10/21/23 5x2000m/2:00r 41:40.0 2:05.0 View workout
10/17/23 7000m 28:41.6 2:02.9 View workout
10/12/23 6000m 24:44.4 2:03.7 View workout
10/11/23 6000m 24:50.7 2:04.2 View workout
10/10/23 6000m 24:49.9 2:04.1 View workout
10/02/23 7000m 28:46.9 2:03.3 View workout
09/29/23 6000m 24:41.8 2:03.4 View workout
09/28/23 7000m 28:36.0 2:02.5 View workout
09/19/23 6000m 25:06.1 2:05.5 View workout
09/13/23 6000m 24:43.2 2:03.6 View workout
09/08/23 6000m 25:07.2 2:05.6 View workout
08/30/23 6000m 24:57.7 2:04.8 View workout
08/27/23 6000m 24:45.9 2:03.8 View workout
08/26/23 2000m 8:12.0 2:03.0 View workout
08/21/23 3000m 12:05.4 2:00.9 View workout
08/19/23 5000m 20:12.5 2:01.2 View workout