Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/22 |
10,000m |
42:57.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
08/16/22 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,000m |
23:05.8 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,000m |
20:52.7 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/26/22 |
4,638m |
20:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/26/22 |
4,710m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/18/22 |
13,113m |
1:00:47.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/22/22 |
5,000m |
21:55.1 |
2:11.5 |
RowErg |
Lwt |
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|
05/16/22 |
3,514m |
15:54.4 |
2:15.7 |
RowErg |
Lwt |
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|
04/16/22 |
10,000m |
43:23.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
03/20/22 |
15,000m |
1:04:40.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/19/22 |
14,135m |
1:00:00.0 |
2:07.3 |
RowErg |
Lwt |
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|
03/13/22 |
10,012m |
45:28.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,000m |
9:05.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/06/22 |
10,000m |
43:49.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/27/22 |
10,000m |
43:37.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/19/22 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Lwt |
View workout
|
02/13/22 |
10,000m |
43:43.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|