Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
1,729m |
8:09.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/08/21 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/01/21 |
5,000m |
22:26.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,000m |
22:32.1 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/30/21 |
10,000m |
44:20.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/26/21 |
10,000m |
42:44.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/19/21 |
4,908m |
20:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
06/19/21 |
1,323m |
5:36.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/28/21 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/27/21 |
5,000m |
21:22.8 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/25/21 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/18/21 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/17/21 |
3,000m |
12:30.3 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/13/21 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/12/21 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/10/21 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/07/21 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
05/05/21 |
1,046m |
4:47.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/27/21 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|