Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
02/27/21 |
3,000m |
13:06.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/26/21 |
3,500m |
15:38.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/25/21 |
3,500m |
15:39.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/24/21 |
3,500m |
15:36.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/23/21 |
3,500m |
15:30.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
3,500m |
15:28.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
41:47.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
02/21/21 |
877m |
4:29.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
02/20/21 |
3,500m |
15:22.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/19/21 |
3,000m |
13:24.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
3,000m |
13:11.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/17/21 |
3,000m |
13:03.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/16/21 |
3,000m |
12:57.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/15/21 |
3,000m |
12:46.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/14/21 |
6,000m |
25:48.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,000m |
17:12.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/12/21 |
5,000m |
21:50.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Lwt |
View workout
|