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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Arguin

Log

Date Distance Time Pace Comments Action
12/29/20 5,000m 22:20.2 2:14.0 View workout
12/26/20 5,000m 22:06.2 2:12.6 View workout
12/19/20 4,014m 17:16.0 2:09.0 View workout
12/17/20 4,018m 17:49.7 2:13.1 View workout
12/16/20 4,016m 17:43.3 2:12.3 View workout
12/15/20 4,015m 17:36.1 2:11.5 View workout
12/14/20 4,020m 17:53.1 2:13.4 View workout
12/13/20 7,000m 29:22.0 2:05.8 View workout
12/12/20 4,019m 18:04.0 2:14.8 View workout
12/11/20 4,013m 17:26.6 2:10.4 View workout
12/10/20 5,012m 21:41.9 2:09.8 View workout
12/09/20 4,010m 17:54.9 2:14.0 View workout
12/08/20 4,014m 17:48.7 2:13.1 View workout
12/07/20 5,013m 22:07.6 2:12.4 View workout
12/06/20 5,018m 21:46.7 2:10.2 View workout
12/05/20 5,015m 22:28.8 2:14.4 View workout
12/04/20 5,014m 21:54.6 2:11.0 View workout
12/03/20 5,014m 22:18.5 2:13.4 View workout
12/02/20 5,013m 21:50.5 2:10.7 View workout
12/01/20 5,009m 22:16.7 2:13.4 View workout