Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/20 |
5,000m |
20:51.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/25/20 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/24/20 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/27/20 |
1,684m |
6:00.0 |
1:46.8 |
RowErg |
Lwt |
View workout
|
07/23/20 |
7,000m |
29:46.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/20/20 |
7,000m |
29:36.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
07/17/20 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/11/20 |
14,054m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/11/20 |
598m |
2:36.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/06/20 |
6,000m |
26:01.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,044m |
4:03.7 |
1:56.7 |
RowErg |
Lwt |
View workout
|
07/04/20 |
1,209m |
5:04.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/01/20 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Lwt |
View workout
|
07/01/20 |
10,000m |
41:27.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
593m |
2:35.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/29/20 |
6,000m |
25:53.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/28/20 |
6,000m |
24:53.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/13/20 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/09/20 |
5,000m |
21:06.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/02/20 |
3,000m |
12:38.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|