Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
2,000m |
9:06.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
05/17/20 |
10,000m |
40:56.2 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/17/20 |
505m |
2:07.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/15/20 |
5,000m |
20:10.3 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/13/20 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
05/11/20 |
4,185m |
18:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/10/20 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
05/08/20 |
4,403m |
18:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
05/05/20 |
4,293m |
18:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/04/20 |
4,262m |
18:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/01/20 |
3,000m |
12:06.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
04/30/20 |
3,000m |
12:20.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/27/20 |
2,000m |
8:21.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/24/20 |
2,000m |
8:04.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|
04/22/20 |
5,169m |
22:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
04/20/20 |
4,099m |
18:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
04/14/20 |
4,310m |
18:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/13/20 |
4,386m |
18:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/11/20 |
3,000m |
11:48.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|