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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Arguin

Log

Date Distance Time Pace Comments Action
03/07/20 5,000m 21:38.8 2:09.8 View workout
03/06/20 5,000m 21:00.2 2:06.0 View workout
03/06/20 1,000m 3:34.3 1:47.1 View workout
03/04/20 5,000m 21:40.5 2:10.0 View workout
03/03/20 5,000m 21:37.5 2:09.7 View workout
03/02/20 6,000m 23:57.3 1:59.7 View workout
03/01/20 5,000m 20:14.8 2:01.4 View workout
02/29/20 5,000m 20:11.5 2:01.1 View workout
02/15/20 2,000m 7:46.2 1:56.5 View workout
02/13/20 3,000m 12:17.2 2:02.8 View workout
02/12/20 3,000m 12:40.2 2:06.7 View workout
02/11/20 3,000m 12:25.9 2:04.3 View workout
02/10/20 3,000m 11:50.6 1:58.4 View workout
02/09/20 3,000m 12:06.2 2:01.0 View workout
02/08/20 3,000m 12:00.1 2:00.0 View workout
02/06/20 2,000m 8:38.3 2:09.5 View workout
01/30/20 1,210m 6:00.0 2:28.7 View workout
01/30/20 900m 3:59.6 2:13.1 View workout
01/28/20 1,998m 10:00.0 2:30.1

Juste un bras donc pas fort mais garde le mouvement

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01/26/20 2,410m 12:00.0 2:29.3 View workout