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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francis Arguin

Log

Date Distance Time Pace Comments Action
01/11/20 10,000m 40:04.4 2:00.2 View workout
01/11/20 511m 1:52.9 1:50.4 View workout
01/10/20 7,538m 30:00.0 1:59.3 View workout
01/09/20 7,312m 30:00.0 2:03.0 View workout
01/08/20 7,375m 30:00.0 2:02.0 View workout
01/07/20 7,287m 30:00.0 2:03.5 View workout
01/06/20 7,292m 30:00.0 2:03.4 View workout
01/05/20 7,581m 30:00.0 1:58.7 View workout
01/04/20 7,598m 30:00.0 1:58.4 View workout
01/04/20 513m 1:55.4 1:52.4 View workout
01/03/20 14,512m 1:00:00.0 2:04.0 View workout
01/03/20 531m 2:03.8 1:56.5 View workout
01/02/20 5,139m 20:00.0 1:56.7 View workout
12/31/19 5,000m 20:16.5 2:01.6 View workout
12/28/19 224m 1:24.3 3:08.1 View workout
12/28/19 1,560m 9:00.8 2:53.3 View workout
12/28/19 108m 1:02.3 4:48.4 View workout
12/28/19 210m 1:57.4 4:39.5 View workout
12/28/19 100m 0:24.7 2:03.5 View workout
12/27/19 100m 0:23.8 1:59.0 View workout