Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/19 |
3,019m |
12:14.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/24/19 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/19 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/22/19 |
520m |
2:03.3 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/21/19 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/21/19 |
100m |
0:31.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
3,015m |
12:28.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/18/19 |
3,010m |
12:15.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
5,000m |
20:37.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/17/19 |
506m |
2:11.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/13/19 |
165m |
1:10.7 |
3:34.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,000m |
20:24.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/13/19 |
507m |
2:12.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/12/19 |
505m |
2:04.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/11/19 |
1,000m |
4:36.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
262m |
1:33.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
20:37.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
502m |
2:10.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|