Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/20 |
1,367m |
6:42.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/26/20 |
1,159m |
6:01.4 |
2:35.9 |
RowErg |
Lwt |
View workout
|
01/25/20 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Lwt |
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|
01/25/20 |
1,011m |
5:10.7 |
2:33.6 |
RowErg |
Lwt |
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|
01/20/20 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Lwt |
View workout
|
01/20/20 |
291m |
1:08.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
01/20/20 |
5,512m |
23:18.5 |
2:06.8 |
RowErg |
Lwt |
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|
01/19/20 |
10,000m |
40:25.5 |
2:01.2 |
RowErg |
Lwt |
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|
01/19/20 |
1,521m |
6:15.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/18/20 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Lwt |
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|
01/18/20 |
1,517m |
6:04.7 |
2:00.2 |
RowErg |
Lwt |
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|
01/17/20 |
3,000m |
10:35.1 |
1:45.8 |
RowErg |
Lwt |
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|
01/17/20 |
327m |
1:18.0 |
1:59.2 |
RowErg |
Lwt |
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|
01/17/20 |
7,286m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/16/20 |
7,258m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/15/20 |
7,207m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/14/20 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/13/20 |
7,262m |
30:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/12/20 |
14,972m |
1:00:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/12/20 |
611m |
2:15.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|