Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
5,011m |
22:08.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/21/20 |
6,011m |
26:04.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/20/20 |
5,017m |
22:09.5 |
2:12.4 |
RowErg |
Lwt |
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|
10/19/20 |
1,516m |
7:05.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/17/20 |
511m |
2:38.4 |
2:34.9 |
RowErg |
Lwt |
View workout
|
10/17/20 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/17/20 |
1,019m |
5:09.1 |
2:31.6 |
RowErg |
Lwt |
View workout
|
10/15/20 |
3,020m |
13:05.9 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/14/20 |
6,513m |
28:38.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
10/09/20 |
7,014m |
30:48.9 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/07/20 |
4,512m |
20:22.0 |
2:15.4 |
RowErg |
Lwt |
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|
10/06/20 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Lwt |
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|
09/30/20 |
1,013m |
4:23.7 |
2:10.1 |
RowErg |
Lwt |
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|
09/30/20 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Lwt |
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|
09/30/20 |
1,012m |
4:40.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/29/20 |
1,026m |
5:58.8 |
2:54.8 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,007m |
12:17.0 |
3:03.6 |
RowErg |
Lwt |
View workout
|
09/05/20 |
5,000m |
21:15.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/01/20 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Lwt |
View workout
|
08/28/20 |
5,000m |
20:27.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|