Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/21 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/09/21 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
02/08/21 |
3,000m |
13:26.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/07/21 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
02/06/21 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/05/21 |
2,000m |
9:02.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/02/21 |
2,000m |
10:08.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|
02/01/21 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
01/31/21 |
10,000m |
42:45.8 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/29/21 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
01/28/21 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/27/21 |
6,647m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
01/26/21 |
6,503m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/25/21 |
6,381m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/24/21 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
01/23/21 |
13,524m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/21/21 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/20/21 |
5,887m |
30:00.0 |
2:32.8 |
RowErg |
Lwt |
View workout
|