Francis Arguin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/21/21 |
5,000m |
22:10.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/20/21 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/19/21 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
5,000m |
21:55.3 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/17/21 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/16/21 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/15/21 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/14/21 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/13/21 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/12/21 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/11/21 |
5,000m |
21:32.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/10/21 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/08/21 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/07/21 |
5,000m |
22:04.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/06/21 |
5,000m |
21:31.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/05/21 |
5,000m |
21:57.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/04/21 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,000m |
21:35.5 |
2:09.5 |
RowErg |
Lwt |
View workout
|