Jonathan Lanken

Log

Date Distance Time Pace Comments Action
01/18/24 8,085m 35:00.0 2:09.8 View workout
01/18/24 1,725m 11:14.6 3:15.5 View workout
01/18/24 10,000m 42:58.3 2:08.9 View workout
01/17/24 10,000m 41:46.8 2:05.3 View workout
01/16/24 42,353m 1:30:00.0 2:07.4 View workout
01/15/24 11,114m 1:01:13.7 2:45.2 View workout
01/15/24 3,360m 15:00.0 2:13.9 View workout
01/14/24 4,253m 20:00.0 2:21.0 View workout
01/14/24 10,500m 38:55.0 1:51.1 View workout
01/14/24 4,672m 20:00.0 2:08.4 View workout
01/13/24 45,262m 1:40:00.0 2:12.5 View workout
01/13/24 174m 1:01.3 2:56.1 View workout
01/13/24 551m 2:46.8 2:31.3 View workout
01/13/24 3,000m 11:04.6 1:50.7 View workout
01/13/24 3,000m 11:09.6 1:51.6 View workout
01/13/24 423m 2:02.4 2:24.6 View workout
01/13/24 3,000m 11:07.5 1:51.2 View workout
01/12/24 27,592m 1:00:00.0 2:10.4 View workout
01/12/24 15,000m 1:05:38.1 2:11.2 View workout
01/11/24 3,355m 16:00.0 2:23.0 View workout