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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Lanken

Log

Date Distance Time Pace Comments Action
01/30/24 4,556m 20:00.0 2:11.6 View workout
01/30/24 1,000m 3:13.0 1:36.5 View workout
01/28/24 1,000m 3:25.6 1:42.8 View workout
01/28/24 1,000m 3:22.9 1:41.4 View workout
01/28/24 1,000m 3:19.9 1:39.9 View workout
01/28/24 1,143m 5:44.1 2:30.5 View workout
01/28/24 2,292m 10:00.0 2:10.8 View workout
01/26/24 2,264m 10:00.0 2:12.5 View workout
01/26/24 100m 0:16.1 1:20.5 View workout
01/26/24 1,200m 3:21.2 1:23.8 View workout
01/26/24 3,230m 15:00.0 2:19.3 View workout
01/26/24 20,763m 45:00.0 2:10.0 View workout
01/25/24 1,250m 3:50.2 1:32.0 View workout
01/25/24 3,277m 15:00.0 2:17.3 View workout
01/25/24 20,529m 45:00.0 2:11.5 View workout
01/24/24 18,251m 40:00.0 2:11.4 View workout
01/24/24 10,156m 43:00.0 2:07.0 View workout
01/23/24 4,295m 20:00.0 2:19.6 View workout
01/23/24 6,000m 20:26.3 1:42.1 View workout
01/23/24 3,263m 15:00.0 2:17.9 View workout