Jonathan Lanken

Log

Date Distance Time Pace Comments Action
01/21/24 1,300m 5:42.5 2:11.7 View workout
01/21/24 1,300m 5:48.1 2:13.8 View workout
01/21/24 900m 3:08.9 1:44.9 View workout
01/21/24 145m 0:30.3 1:44.4 View workout
01/21/24 900m 3:09.1 1:45.0 View workout
01/21/24 1,814m 7:39.1 2:06.5 View workout
01/21/24 294m 1:36.3 2:43.7 View workout
01/21/24 292m 1:31.9 2:37.3 View workout
01/21/24 30,000m 1:04:15.5 2:08.5 View workout
01/21/24 5,400m 19:00.0 1:45.5 View workout
01/20/24 4,254m 20:00.0 2:21.0 View workout
01/20/24 9,000m 33:15.3 1:50.8 View workout
01/20/24 4,668m 20:00.0 2:08.5 View workout
01/19/24 32,018m 1:10:00.0 2:11.1 View workout
01/19/24 16,144m 1:10:00.0 2:10.0 View workout
01/18/24 4,141m 20:00.0 2:24.8 View workout
01/18/24 8,133m 30:00.0 1:50.6 View workout
01/18/24 2,176m 10:00.0 2:17.8 View workout
01/18/24 8,085m 35:00.0 2:09.8 View workout
01/18/24 1,725m 11:14.6 3:15.5 View workout