Jonathan Lanken

Log

Date Distance Time Pace Comments Action
03/23/24 28,817m 1:00:00.0 2:04.9 View workout
03/23/24 218m 1:16.4 5:50.4 View workout
03/22/24 28,339m 1:00:00.0 2:07.0 View workout
03/22/24 7,220m 15:00.0 2:04.6 View workout
03/21/24 5,377m 25:00.0 2:19.4 View workout
03/21/24 1,250m 3:43.0 1:29.2 View workout
03/21/24 3,394m 15:00.0 2:12.5 View workout
03/20/24 13,835m 1:00:00.0 2:10.1 View workout
03/16/24 529m 2:40.8 2:31.9 View workout
03/16/24 5,000m 18:02.4 1:48.2 View workout
03/16/24 2,240m 13:21.2 2:58.8 View workout
03/15/24 10,000m 43:19.5 2:09.9 View workout
03/14/24 36,356m 1:20:00.0 2:12.0 View workout
03/13/24 6,000m 20:46.6 1:43.8 View workout
03/13/24 3,396m 15:00.0 2:12.5 View workout
03/11/24 22,713m 50:00.0 2:12.0 View workout
03/11/24 10,000m 42:02.1 2:06.1 View workout
03/10/24 17,502m 40:00.0 2:17.1 View workout
03/08/24 4,288m 20:00.0 2:19.9 View workout
03/08/24 6,000m 21:35.6 1:47.9 View workout