Jonathan Lanken

Log

Date Distance Time Pace Comments Action
03/05/24 40,000m 1:28:17.8 2:12.4 View workout
03/04/24 5,000m 17:56.8 1:47.6 View workout
03/04/24 3,334m 15:00.0 2:14.9 View workout
03/04/24 14,104m 1:00:00.0 2:07.6 View workout
03/03/24 11,725m 25:00.0 2:07.9 View workout
02/29/24 14,199m 1:00:00.0 2:06.7 View workout
02/25/24 14,563m 30:06.3 2:04.0 View workout
02/24/24 25,000m 1:52:30.6 2:15.0 View workout
02/15/24 10,000m 41:53.6 2:05.6 View workout
02/13/24 2,000m 9:38.8 2:24.7 View workout
02/13/24 18,000m 1:09:25.2 1:55.7 View workout
02/10/24 9,291m 36:00.0 1:56.2 View workout
02/09/24 3,249m 15:00.0 2:18.5 View workout
02/09/24 1,250m 3:43.5 1:29.4 View workout
02/09/24 3,398m 15:00.0 2:12.4 View workout
02/08/24 5,358m 25:00.0 2:19.9 View workout
02/08/24 1,850m 6:00.0 1:37.2 View workout
02/08/24 1,086m 5:00.0 2:18.1 View workout
02/08/24 1,847m 6:00.0 1:37.4 View workout
02/08/24 2,270m 10:00.0 2:12.1 View workout