Jonathan Lanken

Log

Date Distance Time Pace Comments Action
02/08/24 19,477m 40:00.0 2:03.2 View workout
02/07/24 10,000m 42:20.7 2:07.0 View workout
02/06/24 7,843m 30:00.0 1:54.7 View workout
02/06/24 2,222m 10:00.0 2:15.0 View workout
02/05/24 30,000m 1:04:54.8 2:09.8 View workout
02/04/24 3,266m 15:00.0 2:17.7 View workout
02/04/24 7,614m 30:00.0 1:58.2 View workout
02/04/24 3,220m 15:00.0 2:19.7 View workout
02/03/24 20,000m 1:30:43.9 2:16.0 View workout
02/02/24 27,259m 1:00:00.0 2:12.0 View workout
02/02/24 4,474m 20:00.0 2:14.1 View workout
02/01/24 2,000m 6:14.0 1:33.5 View workout
02/01/24 4,565m 20:00.0 2:11.4 View workout
01/31/24 1,779m 6:00.0 1:41.1 View workout
01/31/24 1,080m 5:00.0 2:18.8 View workout
01/31/24 1,761m 6:00.0 1:42.2 View workout
01/31/24 3,523m 15:00.0 2:07.7 View workout
01/30/24 3,862m 18:07.3 2:20.7 View workout
01/30/24 4,556m 20:00.0 2:11.6 View workout
01/30/24 1,000m 3:13.0 1:36.5 View workout