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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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German Rendo

Log

Date Distance Time Pace Comments Action
04/29/24 1,025m 3:39.0 1:46.8 View workout
04/28/24 1,024m 3:47.1 1:50.8 View workout
04/28/24 1,015m 4:17.5 2:06.8 View workout
04/28/24 2,113m 7:00.0 1:39.3 View workout
04/28/24 1,030m 3:46.8 1:50.0 View workout
04/25/24 522m 1:48.1 1:43.5 View workout
04/25/24 42m 0:20.3 4:01.6 View workout
04/25/24 1,109m 3:58.6 1:47.5 View workout
04/25/24 309m 1:02.7 1:41.4 View workout
04/25/24 1,018m 3:40.7 1:48.3 View workout
04/23/24 531m 1:55.5 1:48.7 View workout
04/23/24 3,000m 10:25.9 1:44.3 View workout
04/23/24 1,025m 3:40.7 1:47.6 View workout
04/22/24 1,024m 3:47.7 1:51.1 View workout
04/22/24 1,097m 4:05.7 1:51.9 View workout
04/22/24 356m 1:00.0 1:24.2 View workout
04/22/24 755m 2:50.4 1:52.8 View workout
04/19/24 5,510m 20:00.0 1:48.8 View workout
04/18/24 1,016m 3:51.7 1:54.0 View workout
04/18/24 303m 1:00.0 1:39.0 View workout