German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
1,015m |
4:17.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/28/24 |
2,113m |
7:00.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,030m |
3:46.8 |
1:50.0 |
RowErg |
Lwt |
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|
04/25/24 |
522m |
1:48.1 |
1:43.5 |
RowErg |
Lwt |
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|
04/25/24 |
42m |
0:20.3 |
4:01.6 |
RowErg |
Lwt |
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|
04/25/24 |
1,109m |
3:58.6 |
1:47.5 |
RowErg |
Lwt |
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|
04/25/24 |
309m |
1:02.7 |
1:41.4 |
RowErg |
Lwt |
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|
04/25/24 |
1,018m |
3:40.7 |
1:48.3 |
RowErg |
Lwt |
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|
04/23/24 |
531m |
1:55.5 |
1:48.7 |
RowErg |
Lwt |
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|
04/23/24 |
3,000m |
10:25.9 |
1:44.3 |
RowErg |
Lwt |
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|
04/23/24 |
1,025m |
3:40.7 |
1:47.6 |
RowErg |
Lwt |
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|
04/22/24 |
1,024m |
3:47.7 |
1:51.1 |
RowErg |
Lwt |
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|
04/22/24 |
1,097m |
4:05.7 |
1:51.9 |
RowErg |
Lwt |
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|
04/22/24 |
356m |
1:00.0 |
1:24.2 |
RowErg |
Lwt |
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|
04/22/24 |
755m |
2:50.4 |
1:52.8 |
RowErg |
Lwt |
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|
04/19/24 |
5,510m |
20:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
04/18/24 |
1,016m |
3:51.7 |
1:54.0 |
RowErg |
Lwt |
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|
04/18/24 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
04/18/24 |
337m |
1:13.9 |
1:49.6 |
RowErg |
Lwt |
View workout
|
04/18/24 |
246m |
0:53.2 |
1:48.1 |
RowErg |
Lwt |
View workout
|