RICK MOODY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
3,364m |
14:54.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,733m |
47:00.0 |
4:05.9 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,595m |
11:17.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/17/20 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
01/17/20 |
2,270m |
10:18.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/17/20 |
5,513m |
44:50.0 |
4:03.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
6,019m |
23:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/16/20 |
6,019m |
44:07.0 |
3:39.8 |
RowErg |
Hwt |
View workout
|
01/15/20 |
1,339m |
5:10.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/15/20 |
4,347m |
18:12.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,683m |
42:21.0 |
3:43.5 |
RowErg |
Hwt |
View workout
|
01/14/20 |
6,940m |
47:00.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
01/14/20 |
6,940m |
32:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/13/20 |
649m |
2:33.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
784m |
3:01.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,598m |
24:02.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
7,031m |
43:59.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
1,096m |
4:05.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/13/20 |
584m |
2:03.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,974m |
11:58.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|