Concept2 Logbook | Log for Daniel Foster

Daniel Foster

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/03/21	3,000m	11:44.1	1:57.3	RowErg	Lwt	day 3 april fools challenge	View workout
04/02/21	2,000m	7:30.9	1:52.7	RowErg	Lwt	day 2 april fools challenge	View workout
04/01/21	1,000m	3:43.7	1:51.8	SkiErg		day 1 april fools challenge	View workout
06/10/20	21,100m	1:31:11.4	2:09.6	RowErg	Lwt		View workout
06/05/20	5,000m	21:19.1	2:07.9	SkiErg			View workout
06/05/20	5,000m	19:52.7	1:59.2	RowErg	Lwt		View workout
06/03/20	5,000m	23:47.2	2:22.7	SkiErg			View workout
05/23/20	6,000m	25:34.0	2:07.8	SkiErg			View workout
05/20/20	7,116m	30:00.0	2:06.4	SkiErg			View workout
05/16/20	5,000m	20:48.8	2:04.8	SkiErg			View workout
05/13/20	2,000m	8:12.3	2:03.0	RowErg	Lwt		View workout
05/13/20	2,966m	12:00.9	2:01.5	RowErg	Lwt	PM5 crapped out 12 mins into 5k row...	View workout
05/07/20	10,000m	42:01.0	2:06.0	RowErg	Lwt		View workout
04/29/20	10,000m	42:46.8	2:08.3	RowErg	Lwt		View workout
04/13/20	5,000m	20:54.5	2:05.4	RowErg	Lwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan