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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Foster

Log

Date Distance Time Pace Comments Action
04/03/21 3,000m 11:44.1 1:57.3

day 3 april fools challenge

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04/02/21 2,000m 7:30.9 1:52.7

day 2 april fools challenge

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04/01/21 1,000m 3:43.7 1:51.8

day 1 april fools challenge

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06/10/20 21,100m 1:31:11.4 2:09.6 View workout
06/05/20 5,000m 21:19.1 2:07.9 View workout
06/05/20 5,000m 19:52.7 1:59.2 View workout
06/03/20 5,000m 23:47.2 2:22.7 View workout
05/23/20 6,000m 25:34.0 2:07.8 View workout
05/20/20 7,116m 30:00.0 2:06.4 View workout
05/16/20 5,000m 20:48.8 2:04.8 View workout
05/13/20 2,000m 8:12.3 2:03.0 View workout
05/13/20 2,966m 12:00.9 2:01.5

PM5 crapped out 12 mins into 5k row...

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05/07/20 10,000m 42:01.0 2:06.0 View workout
04/29/20 10,000m 42:46.8 2:08.3 View workout
04/13/20 5,000m 20:54.5 2:05.4 View workout