Paul Embleton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/25 | 43:00.0 | 10,034m | 2:08.5 | RowErg | View workout | |
| 12/04/25 | 21:39.0 | 5,020m | 2:09.3 | RowErg | View workout | |
| 12/04/25 | 21:50.0 | 5,021m | 2:10.4 | RowErg | View workout | |
| 12/02/25 | 43:40.0 | 10,026m | 2:10.6 | RowErg | View workout | |
| 11/24/25 | 43:27.0 | 10,019m | 2:10.1 | RowErg | View workout | |
| 11/23/25 | 10:00.0 | 4,568m | 2:11.3 | BikeErg | View workout | |
| 11/20/25 | 10:00.0 | 4,570m | 2:11.2 | BikeErg | View workout | |
| 10/20/25 | 43:00.0 | 10,031m | 2:08.6 | RowErg | View workout | |
| 10/15/25 | 45:09.0 | 10,018m | 2:15.2 | RowErg | View workout | |
| 09/25/25 | 44:00.0 | 10,035m | 2:11.5 | RowErg | View workout | |
| 09/22/25 | 44:00.0 | 10,026m | 2:11.6 | RowErg | View workout | |
| 09/17/25 | 44:50.0 | 10,029m | 2:14.1 | RowErg | View workout | |
| 09/15/25 | 44:42.0 | 10,024m | 2:13.7 | RowErg | View workout | |
| 09/11/25 | 26:46.0 | 6,028m | 2:13.2 | RowErg | View workout | |
| 09/08/25 | 22:20.0 | 5,028m | 2:13.2 | RowErg | View workout | |
| 06/21/25 | 30:00.0 | 14,951m | 2:00.3 | BikeErg | View workout | |
| 06/17/25 | 1:00:00.0 | 29,116m | 2:03.6 | BikeErg | View workout | |
| 06/09/25 | 1:00:00.0 | 29,537m | 2:01.8 | BikeErg | View workout | |
| 06/07/25 | 1:00:00.0 | 28,433m | 2:06.6 | BikeErg | View workout | |
| 06/02/25 | 1:00:00.0 | 28,000m | 2:08.5 | BikeErg | View workout | |
| 05/28/25 | 1:00:00.0 | 26,832m | 2:14.1 | BikeErg | View workout | |
| 05/26/25 | 1:00:00.0 | 27,544m | 2:10.6 | BikeErg | View workout | |
| 03/05/25 | 20:00.0 | 9,075m | 2:12.2 | BikeErg | View workout | |
| 03/05/25 | 40:00.0 | 17,854m | 2:14.4 | BikeErg | View workout | |
| 02/27/25 | 44:27.0 | 10,019m | 2:13.0 | RowErg | View workout |